If you have a hard time feeling just about anything, discover the tools necessary to turn that around.
Learn how to feel your feelings and emotions, they say. But you don’t even know where to start! You’ve gotten into a bad habit or have been a certain way for so long, becoming a touchy-feely person, well, it seems that’s not going to happen.
Regardless, you know however you are is not working for you, or for your loved ones. You know you’re not fully living, nor feeling truly alive. You’re tired of being emotionally frustrated and incapable to accessing what you feel. You’re only getting older and more stuck in your ways, and can’t imagine what ‘figuring this out,’ even looks like.
Don’t go another moment in this mindset though, when this ABC Guide exists. Welcome to your 7-day, step by step guide to help you –especially if you don’t even know where to start– learn how to feel whatever needs your attention. It offers a crawl, then walk, before-you-can-run easeful and fascinating adventure to get you out of any conditioned pattern of emotional repression, and into a more-ready place.
Your life, and your aliveness begins today, but only once you embark on this journey. If you don’t, you’ll only remain stuck forever.
Who is this ABC Guide Designed for?
This is the right experience for you, if any of the following apply:
" When you fight Fear, you fight not only yourself, but the very nature of life itself, which leads to inevitable failure. "
- Kristen Ulmer
Why This Will Work
No one has taken the time to walk you through the little details of learning to feel, until now
During your ABC week, you explore the distinct differences between your mind and your body –between thoughts and emotions.
It’s a simple education, and Kristen will be with you every step of the way. You also learn how to get out of your head and more in touch with your body, as that’s where your emotions live. Only then, can they begin to speak to you in an honest way.
Breaking it down; no matter if you’ve always been this way, or if you’ve grown into the habit of not being able to fully feel, that’s a sign that you’re living in your head (hint: most of us are). Likely this is a learned behavior that allows you to avoid having to feel unpleasant emotions.
It can be unlearned though. And it must, if you ever hope to fully feel alive. Kristen helps you to get out of that stuck place, and into your body, which is not as hard as it sounds. It a relief to do this, because you can finally be free from incessant thoughts.
Nor is it as scary as it may seem. Your emotions then become available to you in a non-threatening way, and everything changes.
But this won’t happen, until and unless you get started with your step-by-step week. Which begins, the moment you dive into this course.
What Will I Learn?
This is a staggering journey into feeling itself, from the ground up. To start, you learn to be present and feel things externally, merely in the world around you. After a few days, you shift to your internal world and start to notice different emotions and where they live in your body. The surprise being –these emotions, even the ones deemed ‘negative,’ will not feel threatening to you in any way.
Step by step then, by the end of the week, you feel more alive and present than you ever have. You also then become ready to address any emotional stuck places, including anxiety or fear, PTS(D), depression, anger, sadness and more, in an easeful way.
You’ll also learn:
A deep wisdom lies within you, that’s jumping up and down trying to get your attention.
Kristen will help you access it.
Download a PDF Preview of the Course
“Afterwards, I noticed that I felt lighter. In the days that followed, I noticed that my light feeling became clarity of mind. As the days went, the clarity didn’t go away (as I feared it would) and I began to notice that my emotions were more translucent and rose and fell, rather than overcoming me or creating a suffocating fog. I kept thinking it would wear off, but it hasn’t."
- Olaf Kowalik
“My fear disappeared about three months ago. I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. So, thank you.”
- Mike Ginn
"The experience was outstanding. None of us will ever be the same."
- Allen L Piper
"I wanted to thank you for changing my life. I don’t think I realized how much of an impact (your work) had on me until recently and it’s been a year since I attended. I knew it had an impact right after, but as time has gone on, there have been more and more lessons that pop up into my head that I never initially considered. I love that!"
- Amy Epp
"Thank you hughly for all that you gave to us and everybody in that camp. It was just absolutely amazing. It’s not only a once in a lifetime experience but just from a teaching perspective some of the things you did were just really astonishing."
- George Hart
"I am on this amazing turbo charged growth path – I am blooming faster and faster, at a wonderfully rapidly unfolding pace- there are truly no words to describe this. (Working with you) is one of the three BIGGEST events in my life that have helped me really turn a HUGE corner. I am deeply grateful!! Thank YOU!"
- Martha Hamilton
"The whole experience was life-changing. I feel that something switched for me and I was shown a new way to see the world and myself.”
- Alyson Dutch
“I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.”
- Cynthia Aherne
"If I can make that kind of change in one weekend, what else can I do? I feel like someone took my training wheels off."
- Olaf Kowalik
Kristen has helped tens of thousands of clients finally, ease-fully learn how to feel their emotions.
Now it’s your turn
You’re about to embark on one of the most important weeks of your life, where you truly wake up to what you feel in an authentic way. True living, begins the moment you start. Don’t stay stuck for even a moment longer. You can’t do this on your own, it must be learned properly and with guidance. So get on this train now and let Kristen show you the way.
So here’s how it works:
STEP 1 : Click the Add to Cart button, then checkout using our secure checkout page
STEP 2 : Create your username and password during the checkout process
STEP 3 : A download link will be emailed to your account email address. The guide will always be available to
download in My Account once you login.
STEP 4 : Start your week whenever you’re ready
Frequently Asked Questions
The reason why nothing has works is, likely you’ve been engaging your mind to learn to feel. But you don’t feel your emotions with your mind. You can interpret your emotions by using your mind, but only you can feel them once you get into your body, where they live.
Which is why, this guide is 100% about getting you out of your head, and into your body. Staying in your head actually, is a form of resistance to having to feel them. That’s about to change.
And if it doesn’t, with a money back guarantee, you have nothing to lose.
Sure does. So do a lot of things that are revolutionary and new. But why don’t you find out for yourself? The testimonials capture the effectiveness of this guide, and you get your money back if it proves to be anything less than it promises.
If you’re thinking ‘$99 is nothing… what’s the catch?’ Here are two reasons that should put your mind at ease:
1. $99 puts this guide within reach of everyone… from retired folks on a fixed income to entrepreneurs and beyond.
2. It also makes sure you’re serious. Kristen only wants to reach people who are truly ready to address and resolve their emotional hold backs, and in our experience charging anything… even if it’s just a dollar… eliminates the folks who aren’t.
Kristen also believes that once you experience this guide, that you’ll want more of what she has to offer. And maybe… just maybe… you’ll come back with an even greater curiosity to see what else is possible, with this unique and powerful work.
And that’s it. No fine print, no hidden nasties, no spinning words. Just a powerful ABC week that helps you learn to feel, and gains you completely different results than anything you’ve tried before.
Besides the dramatic price difference? Two reasons:
First, when it comes to emotions, conventional therapy won’t work, because they’re not meant to be dealt with intellectually. They’re meant to be dealt with emotionally.
Second, therapists learn about emotion as theory, in college. Kristen learned by dealing with a tremendous amount of emotion, experimenting with exactly what works and what doesn’t, leading her to become the best in the world at something very intense for 12 years. This makes her methods very practical, based entirely on experience, and also explains why they work so well. Consider this as you make your choice.
YES! Check out Kristen’s testimonials. Plus, once you get into your week, it’s such a touching experience you’ll wish you’d done it years ago.
Of course! All of Kristen’s content and training’s have a 5-week, no-questions-asked guarantee.
If you aren’t happy for any reason, just let us know and we’ll give you your money back. We obviously don’t think it’ll come to that, but if you’re even the least bit worried, let us put your mind at ease. Either you’ll learn how to feel your emotions, or you get your money back. It’s that simple.
We offer a 5-week money back guarantee. If you experience the ABC guide and it doesn’t offer you all it promises and more, send us an email and you’ll get a full refund.