Ask Kristen Support Phone Calls
Start Your New Fear Practice
Get started, work directly with Kristen in a highly affordable way
If you have anxiety or other emotional issues, it’s the worse feeling in the world. Maybe you wonder; not everyone struggles like this. Does this mean there’s something wrong with me?
If so, what is it?
Likely you’ve talked to therapists or friends about it and have tried many methods to feel better. They work, sort of, but the second you stop your efforts the anxiety or other emotional issue only comes back.
This leaves you feeling frustrated, stuck in a loop doing the same thing over and over yet never getting different results. And now, you want to explore other options.
If any of this rings true, welcome to the Ask Kristen Support Calls. They are a series of 4, interactive, live phone calls with anxiety expert Kristen Ulmer, spread out over the course of one month.
Is This What You're Looking For?
These anonymous, non-threatening, and highly effective small-group calls are perfect for you if any one of the following applies. You:
If even one of these strike you, know that emotional issues don’t resolve on their own. You must take action, or you can only expect the same emotional future for yourself. The action you take however, is very important, so you don’t inadvertently make it even worse.
"Trying to conquer or overcome an emotion like fear/anxiety requires a tremendous amount of effort. Which is why I don't teach that. It still requires effort, but much easier is to make friends with it. I show you the way."
- Kristen Ulmer
Why These Calls Work
Start with a commitment to address your emotional undercurrent, the rest will follow
Emotional issues form, when you haven’t properly learned how to deal with your every day emotions.
It works like this: There are parts of you that have been trying to get your attention, maybe for decades. These include but aren’t limited to emotions like fear, anger or sadness. If you maintain an ongoing fight with them, or resist or resent them in any way, it puts you at war with them and thus at war with yourself. Keep it up, over time that war causes a variety of every growing growing emotional issues that show up differently for each individual.
Do the opposite though, which is turn toward these emotions and have an eye opening ‘conversation’ with them, and the solution begins.
But, how do you even make that happen?
In these calls, Kristen shows you exactly how to do that in an easeful way. Note: it’s the opposite of how you normally deal with emotions, but that’s why it works so well when other things you’ve tried, haven’t.
Eventually, you even learn how to make friends with them, which quickly becomes the more obvious and faster key to freedom.
What You Learn
No lectures. No one-size-fits-all, pre-planned advice. This is an intimate, co-creative adventure that offers you a physically embodied experience that’s far more powerful than a heady one. It’s also a personalized experience, providing for you definitive answers specific to your issue, that you otherwise wouldn’t have access to on your own.
In short; you’re given a personalized take-away plan, targeted toward helping you achieve exact goals.
Reminder: this is not the same advice you’ve heard everywhere. Expect fresh ideas and insights that you wish you’d learned sooner. But better now that never, yes?
What to Expect
Once a week, for one month, you engage in a live, small-group phone call with Kristen. During which you can:
A deep wisdom lies within you, that’s jumping up and down trying to get your attention. Kristen helps you access it.
"I wanted to thank you for changing my life. I don't think I realized how much of an impact (your work) had on me until recently and it's been a year since I attended. I knew it had an impact right after, but as time has gone on, there have been more and more lessons that pop up into my head that I never initially considered. I love that!"
- Amy E.
"Thanks again for offering me a life altering experience. A day hasn’t gone by since I was in Utah that I don’t think about the camp."
- Karyn D.
"The experience was outstanding. None of us will ever be the same."
- Allen P.
Your Call Support Adventure Begins Now
Here are the details for your month of support
Before they begin, you’re asked to submit your requests or reasons for signing up in advance so Kristen knows how to steer the month to come. This is a confidential submission. No subject is off limits.
Then, once a week for 90 minutes, you get on each live (audio only) call with Kristen and several other guests, until the month is complete. First names only are used.
During each call, you either choose to be facilitated by her one-on-one, or you witness other guests being facilitated. You also have the chance to ask clarifying questions about what you’re experiencing and learning along the way.
The calls are capped at a small number, so you’re sure to have a personal experience. You also are provided with worksheets and other handouts to help you go all the way with this incredible opportunity.
You must sign up for the whole series of four calls. And no worries, if you miss any of them live, they are recorded and easily replayed.
Kristen starts by briefly outlining what’s on our plate for the month based on pre-submitted requests. Prepare to be intrigued by others requests. You may find them to even be more relevant to your life, than your own.
Then, we begin. Kristen gives an intro speech, before asking for volunteers to be facilitated. You choose to either sit in the ‘hot seat’ to work with her one-on-one, or merely witness her interactive process, engaging in your own private way.
By the end of this first call, you have clear answers about why your emotions act out the way they do. This gives you tremendous hope for this process, and excitement about your future. Because this is a facilitated process, your take-away is unique only to you. No two people have the same experience.
Today we go further down the rabbit hole and really start to target specific issues. Choose again to be in the hot seat or not. Either way expect to be blown away by the depth of what you learn about yourself, and about the nature of the human experience.
You leave armed with some homework: a practice to do anytime you feel ‘off,’ that’s the key to feeling emotionally better. Note: it’s unlike anything you’ve ever tried, and so powerful you wish you’d learned about it decades ago. You can see the immediate effects of why this works, and leave excited to try it out on your own.
This week, after checking in to see how your homework is going, Kristen takes you on a targeted journey helping you understand exactly why you are who you are, and act the way you act. Certain to be one of the most fascinating and powerful experiences of your life, you realize after this call nothing will ever be the same.
Our final call we explore remaining questions and lingering topics, and really hone in on your (and other’s) personal plan moving forward, so what you learned this month forever affects the trajectory of your life.
You leave feeling like you have a clear and detailed map for what to do about emotions, that can affect the rest of your life. You also feel more free than you ever have, and know exactly how to stay that way should you desire.
Note: you won’t be left on your own from here. Once you become a client of Kristen’s, if anything changes she or her team are available to answer questions via email, as an ongoing follow-up service.
Kristen has worked with tens of thousands of clients who revere her methods, helping them gain dramatically improved mental, physical, spiritual and emotional health...
Now it’s your turn
$249 Includes all four interactive phone calls live with Kristen– 90 minutes each. Next call package are Tuesdays, October 1, 8, 15, and 22nd, 2019. 6:00 MST (5:00 PST, 6:00 MST, 8:00 EST).
Here’s how it works:
STEP 1 : Click the Buy Now button, then checkout using our secure checkout page
STEP 2 : You receive an email asking you to submit your requests for the calls, so you can let her know what’s going on in your life
STEP 3 : After this, you receive an email with call-in details
STEP 4 : We begin this amazing adventure together. Note: the calls are recorded, allowing you to review or re-review at any time
Frequently Asked Questions
These calls are actually for people like you, who have tried everything else with limited results.
They’re different because they’re not lectures or a heady experience, which don’t work to resolve emotional issues. Instead, they offer a bottom-up approach that emotionally addresses and resolves the root cause of your stuck emotional places. The take-aways are also likely the opposite of anything you’ve tried. Given this, don’t assume anything until you experience them. We’re confident you’re going to be very surprised.
YES. Check out her testimonials. Plus, most of her clients converse with her over the phone, so this is a proven medium to experience this work. You’ll also find the calls to be very enrolling, keeping you engaged each week.
Price. These calls are the most affordable way to work with Kristen live.
Convenience: These are the most convenient option, saving travel time and effort.
Anonymity: Not everyone feels ok to be in a roomful of people, while working on emotional issues.
That being said, if you know yourself; live events are more your thing and you have the time and money, do consider working with her in-person instead. Group options are Fear Camp in summer, or Ski Camp in winter. Private options are hiring her for one-on-one sessions, to be experienced anywhere in the world.
No. Kristen’s training started with real world experience; being the best in the world at a difficult sport for 12 years, exploring exactly what works and what doesn’t regarding fear and other emotions, in a heightened environment.
Then, she voraciously studied not psychology, but Zen for over 15 years. This is what helped her most of all, establish and solidify her current methods and practices.
Her third credential came from working with over ten thousand clients now, over the last two decades, helping them gain remarkable and proven results.
Not for the calls. These are the least expensive way to work with Kristen live, and by paying for them yourself and in full, you show your commitment to addressing your emotional issues.
That being said, partial scholarships are made available for her live, in-person events. Note though; even with a scholarship they’re still more expensive than these calls, due to travel and other costs.
Keep in mind, the calls are available for review after they occur. You don’t need to attend them live (although being in the hot seat is pretty amazing).
Regardless, if you decide they’re not for you after all, a full refund is given one month prior to the start date. After that no refund, but you can sell your tuition to another individual and have them attend in your place
While these are designed to be non-threatening, spontaneous and fun, we do understand your concern. Know however, you can be a wallflower and still get a ton out of them. Others questions, explorations and take-aways that you witness prove fascinating and relevant to everyone’s life.
That being said, if you want to engage but know yourself to be too shy, consider private work with Kristen instead. It’s expensive, but if you think you’d benefit more, consider going that route.
No. Because we cannot monitor attendance or get a complete sense of how enrolled you are, there is no money back guarantee with these calls. While this is unusual for us, we hope this policy weeds out those who would otherwise take away a spot from another person who is more committed.
Children ages 15 are welcome, but only if they pay for some of the tuition themselves (even if they only contribute $5). This way it’s clear they want to be there by their own design.