At Home Courses

Finally Free courses, several to choose from, with Kristen Ulmer

“There is in nothing in my history to prepare me for the experiences I have with this work. I think this defies metrics. Everything in my long ago education says it should not work but it damn well does work. Beautifully.” -J. Wier

Do you feel frustrated that -when it comes to fear and anxiety- you seemingly don’t have resources available besides talk therapy, methods which calm you down for only a short time,  or medication? You may be worried you’re going to feel this way or struggle with these problems forever. Or that you’ll have to limit what you do with your life in order just to survive.

Not anymore. Welcome to the at-home courses which address and resolve your problems from the ground up. They are designed so you won’t have to work like a dog just to survive or feel better only moment to moment. Instead, the course or courses you choose will address at your core in clear, simple terms, what has gone wrong– which is that you’ve just gotten in a bad habit about how you deal with fear- and that’s all. It will also offer you practical, linear steps on how to finally, ease-fully and permanently resolve these problems. By the end of the course it will all seem so obvious to you, you’ll be amazed you’ve never thought of this unique, never-before-seen approach to dealing with fear and anxiety before.

What are the courses like? Kristen’s book The Art of Fear casts a wide net into recognizing and dealing with the problems that come from avoiding fear. These courses are your deeper resource, designed to take you on a pin-point journey into, through and out the other side of your specific problem or problems. They are made up of videos, worksheets, exercises and more that are fun and fascinating to experience.

You’ll do this at-home course in private, on your own time. And once you’re done, we promise that whatever cement you’ve been encased in regarding fear or anxiety, will finally be gone, or you get 100% of your money back.

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  • Chronic Anxiety

    $3,000.00 $749.00

    Chronic Anxiety

    Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety.

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    $3,000.00 $749.00
  • 100 Questions To Being In Flow With Your Emotions

    When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day.

    Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again.

    But how do you do that? What action should you take?

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    $29.00
  • Fear of Failure

    $3,000.00 $749.00

    Fear of Failure

    Thinking about that career change, promotion, or big move? Then, you catch yourself procrastinating, or daydreaming only of reaching higher in your life. When it comes to action, something just holds you back.

    You know intellectually, it’s fear. Maybe you even feel that twinge of tightness in your gut. Either way, you’re stuck, frustrated and struggle with taking risks in career, relationships, sports, inspirations, ideas and more. Yet, time is passing you by. You’re not getting any younger, and you worry you’ll never move forward on your dreams.

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    $3,000.00 $749.00
  • Change Your Language Guide

    When Kristen works with any new client, right away she’s on the lookout for how they speak about Fear. The reason is; however they refer to this core emotion, speaks volumes about how they speak to themselves. It also reveals the core of their issue.

    For example, if they say things like ‘I hate fear,’ because fear is such a huge part of our makeup, it’s akin to saying ‘I hate myself.’ If they say ‘I ignore fear,’ it’s akin to saying ‘I ignore what’s going on in my life.’ Not only that, such language leads to emotional issue.

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    $15.00
  • Post Traumatic Stress

    $3,500.00 $949.00

    Post Traumatic Stress

    Do you have trauma-related stress that consumes too much of your life? If yes, likely you’ve tried many approaches to feel better. Some work a bit, others don’t at all. But what’s so frustrating is, they only help you feel better for a moment or day. And if you stop, the stress just comes right back.

    Plus, you’re not even clear why you have PTS(D) in the first place, when others who’ve gone through similar trauma don’t.

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    $3,500.00 $949.00
  • Step-By-Step Do’s and Don’ts of Anxiety

    Likely you’ve been trying everything under the sun to quell your fear or anxiety. Therapy, meditation, breathing exercises, positive affirmations and on and on. Maybe you’ve found a few things that work to get you through a moment or day, or sleep only ok at night –if you’re lucky. But it’s barely working and / or the effects don’t last. Fear or anxiety remains an ongoing issue, hurting your enjoyment of life.

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    $49.00
  • List of Payoffs

    Here’s the deal: Especially if you’ve had an emotional issue for a year or longer, you may be surprised that you receive one or even several dozen payoffs (aka “perks”) for having this issue in your life. Payoffs that you likely don’t want to give up.

    And the thing is, you probably have never acknowledged them. Or even know that you have them. Or certainly, know what they are. All you may be aware of is; you aren’t motivated or can’t seem to shake this issue, and have merely resorted to coping mechanism to deal with it, and nothing more.

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    $15.00
  • Flight List, How To Know If You’re Resisting Emotions

    This is a detailed list explaining the many things we do, rather than feel our emotions.

    Scan it, and plan to be very surprised by what you learn about yourself and why you engage in many of your behaviors. Such awareness, is a crucial step leading to change.

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    $15.00

Course Advice

At this time we have three powerful courses available: Chronic Anxiety, Fear of Failure and PTSD. These courses are designed to permanently end these problems.

Each course has two parts to it; 1. The foundation and 2. The course-specific Add On. The foundation is the same experience in each of the three courses, and the Add On’s are each very different- and very targeted to address the problem listed.

Course Descriptions

The part 1. foundation course is a series of 12 videos, 12 summaries and 12 worksheets. This foundation series is the same in every course. It introduces you to Kristen’s facilitation tool called Shift, the Game of 10,000 Wisdoms. Plan to gleam considerable and fascinating insights from this part of your course. And note, it is not one size fits all. Everyone being different, with this game your unique relationship to fear, and thus your unique challenges that you may not be aware of yet, will become more and more revealed with each new video and worksheet. Plan to have fun and gleam considerable insights with this. The other bonus is, you can go back again and again to this foundation series anytime you feel stuck again, for any reason.

The Add On videos, worksheets and practice come after you have experienced the foundation series, or else they will not make sense. Here’s where we hone in on the minute details of your unique challenge, and give you exact practical advice on what to do next. Again, it will be fascinating, fun, and extremely insightful. Then, by the end of this series, if you take all the steps and advice offered, expect your life to be profoundly and permanently affected. You will not longer have the problem the course addresses.

The foundation course should take about 8 hours to complete. Each add on will take a few more hours to complete and will also outline a 30-day practice, which should take you no more than a few minutes a day. Past the 30 days, you will also have this practice to fall back to, anytime you desire or need a reminder.

Money Back Guarantee

60 day money back guarantee. If you experience your course in full and it doesn’t offer you all it promises and more, write and tell us about your experience. You will get a full refund.