At Home Courses

Finally Free with Kristen Ulmer

“There is in nothing in my history to prepare me for the experiences I have with this work. I think this defies metrics. Everything in my long ago education says it should not work but it damn well does work. Beautifully.” -Jacquetta Wier


Do you feel frustrated that you seemingly don’t have resources available besides talk therapy or band aids that lesson your symptoms only? You may be worried you’re going to feel this way forever, and have to limit what you do with your life in order just to survive.

Not anymore. Welcome to the at-home courses that address your problems in an entirely new way. The course or courses you choose will show you in no uncertain terms, why you have this problem in your life, and what the avoidance of fear has to do with it. It will also show you how simply and easefully shift any habitual patterns that is causing the trouble, so that your problem can finally and permanently be resolved. You will not have to work like a dog anymore just to deal with your symptoms, and the solution will become so easy and simple you’ll be amazed you hadn’t thought of it before.

What are the courses like? Kristen’s book The Art of fear casts a wide and shallow net into the problems that come from avoiding fear. These course choices on this page are your deeper resource, designed to take you in a specific, targeted way into, through and out the other side of your exact problem or problems.

Take the time to do this at home course, in private, on your own time, and by the time you’re done we promise you with a money back guarantee, whatever cement you’ve been encased in, will finally be gone.

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Freedom From Excessive Fear and Anxiety  (Freedom From Excessive Fear and Anxiety) $279.00 Modify & complete order below
Freedom From Depression  (Freedom From Excessive Fear and Anxiety) $297.00 Modify & complete order below
Freedom From Insomnia  (Freedom From Excessive Fear and Anxiety) $297.00 Modify & complete order below

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Course Advice

Each course has two parts to it; 1. the foundation and 2. the add on. The foundation is the same experience for every course, and the add ons are each very different, intended to only address the subject at hand. Which is why, if you see many courses for which you’re drawn, pick the one that speaks to you most, then feel free to buy additional add ons at checkout. You will do the part 1. foundation course first, then once that is finished, just have some fun playing around with each add on you selected until all your issues have been addressed.

Course Description

The part 1. foundation course is a series of 11 videos, 11 summaries, and 7 worksheets. This foundation series is the same in every course. It deeply introduces you to Kristen’s facilitation tool called Shift, the Game of 10,000 Wisdoms. Plan to gleam considerable and fascinating insights from this part of your course. And note it is not one size fits all. Your problem is unique to you, and it will become more and more revealed to you with each new video and worksheet. Plus, plan to have a lot of fun with this. The other bonus is, you can go back again and again to this foundation series, anytime you feel stuck again for any reason.

All part 2 add ons, which address your specific problem, are then a series of 4 videos and 4 worksheets. You must however, have gone through the foundation series or else they will not make sense to you. Here’s where we hone in on the minute details of your unique problem. Again, it will be fascinating, and fun, and so, so insightful. By the end of this series your problem will be resolved.

The foundation course should take you about 8 hours to complete. Each add on should take about 4 hours to complete, and you will also have a practice to work on from there, to use anytime you desire or need a reminder, that should take no more than 1-5 minutes each time.

Money Back Guarantee

30 day money back guarantee. If you experienced the course in full and it doesn’t offer you all it promised and more, write and tell us about your experience. You will get a full refund.