Foundation Bonus Gifts

Here are a few extras to round out your foundation course. They are a Drift list (I also call it Flight List) to help you identify things you may do rather than feel your emotions. This list can be very eye opening, so be sure to spend some time with it. And a bonus video of Hayden– our professional athlete– who was featured in the Body video. Many extreme athletes block out fear, which they can get away with for up to 10 years before that effort starts to cause troubles, including under performing. In this bonus video, I ask to speak to his voice of Fear, which is quite disowned.

Visual Drift/Flight List