Avoiding, ignoring or trying to control Fear is what prevents you from accomplishing the things you want
Find calm in a chaotic area of your life, or sharpen your abilities in another. Learn how to hack
fear with Fear Specialist Kristen Ulmer
Don't wait for the rest of your life
Kristen Ulmer At-Home Programs are Now Available
Bring 30+ years of fear specialty expertise into your everyday life to work through modules and exercises at your own pace
About Kristen Ulmer
Kristen Ulmer is a thought leader and fear specialist who draws from her tenure as the most fearless woman extreme skier in the world for 12 years, from studying Zen for 15 years, and from facilitating thousands of clients on the subject of fear and flow states.
Her game-changing work has been featured in such media as NPR, The New York Times, Wall Street Journal, Forbes, USA Today, Outside Magazine, and many more. Kristen is the author of: The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead, which radically challenges existing norms about what to do about this misunderstood emotion.
I’ve gotten more out of (3) phone consults than a year of therapy.
This ain’t no band aid, this is the real deal
My fear disappeared about three months ago. I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. So, thank you.
Thank you hughly for all that you gave to us and everybody in that clinic. It was just absolutely amazing. It’s not only a once in a lifetime experience but just from a teaching perspective some of the things you did were just really astonishing.
My fear disappeared about three months ago. I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time.
A great relief after 40 years of struggle. So, thank you.”
Thanks again for offering me a life altering experience. A day hasn’t gone by since I was in Utah that I don’t think about the camp.
This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.
Oh my! It was and continues to be all you promised, Kristen, and more. And the tribe we formed is by far one of the most powerful groups I have ever encountered.
I am on this amazing turbo charged growth path – I am blooming faster and faster, at a wonderfully rapidly unfolding pace- there are truly no words to describe this.
Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.
I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.
I am living with color, light and dark, and texture I never noticed until I did this work.
This ain’t no band aid, this is the real deal.