Private Sessions With Kristen

Personalized Attention, for Faster On-Point Results

Private Sessions With Kristen

Personalized Attention, for Faster On-Point Results

Details

You and Kristen, One on One

Kristen is a high performance facilitator with a specialty in fear and anxiety. She’s here to help with the following 3 inquires:

-You suffer from crippling fear or anxiety, are tired of symptom control, and are finally looking for a way out
-You’re held back by fear or anxiety, and would like to feel better as you keep taking risks
-You’d like to tap into your fear and other internal resources, to enhance your performance

If any of these strike you, working privately with Kristen is a life-changing opportunity.

For the first two, what she recommends is a one month program to troubleshoot an emotional issue, no matter what or how ingrained it is. At the end of the month, expect to feel unstuck from this issue, armed with a clear step by step practice to keep living in that place of freedom.

Now, that may sound impossible, but keep reading. This powerful month can be experienced over the phone (most typical) in four weekly 90+-minute sessions, or as one, full-day in-person adventure. Included is unlimited email contact. You also receive as a gift her online content bundle, plus follow-up care after the month is complete.

If the third inquiry speaks to you, she also recommends a one month program to help you accomplish a specific performance request. Note: If this is your desire, the rest of this page is not written for you, so please contact Kristen here with your requests. And get excited, for Kristen does not give advice. Instead, she facilitates you into accessing your own innate wisdom and advice –making your month a profound shared adventure between one bad ass, and another.

Is this what you’re looking for?

One-on-one is perfect for you, if any of the following applies:

  • you know yourself--online or group events are not your thing

  • you need accountability

  • you want a confidential, discrete experience

  • you want to target a specific issue, that might not be addressed during a group event

  • you want personalized attention

  • you don’t want to wait any longer to get started

  • you’re truly ready to address a deeper issue, that usually proves elusive

Don’t wait another day. Make this coming month a turning point in your life, by scheduling your sessions now.

"There is in nothing in my history to prepare me for the experiences I have with this work. I think this defies metrics."

– Jacquetta Wier

Here's a sample of what you can address during your month with Kristen, which include but isn’t limited to the following:

  • Anxiety issues

  • Irrational Fear

  • Something just feels off in your undercurrent

  • Under-performing

  • Burn Out

  • Anger issues

  • A physical issue that you suspect comes from emotional repression

  • Lack of motivation

  • Insomnia

  • Monkey Mind

  • Inability to feel/numbness

  • Overly Emotional

  • Indecisiveness on what to do next

  • Panic Attacks

  • PTSD

  • Depression

Any of these can be pin-point targeted and addressed during your time with Kristen, no matter how ingrained. This is what she does best, and it works.

Why This Works

Working with Kristen is not talk therapy

The seemingly unrelated issues mentioned above, if you look closer, all have one thing in common. They’re caused or deeply affected by how you deal (or don’t deal) with fear or other emotions.

If you don’t know how to deal with them in the proper way, these or other issues are the end result.

Conversely, if you learn how to deal with your emotions in the proper way –-a way that’s perhaps the polar opposite of what you unconsciously learned to do in childhood-– these issues start to resolve.

Keep it up, the change is permanent.

As for why transformation happens in just one month; you won’t be hashing over or trying to make sense of your past like you might in talk therapy. That heady effort can keep you locked in a confusing and relentless process for years.

With this work, instead the only thing that matters is right now, seeing clearly what habit you’re currently in that caused any issue. Then taking very targeted action steps to create a better habit.

In this, be surprised to learn that while the initial cause of any emotional issue may seem complex and confusing, it gets simplified during your month. As does the solution, which Kristen personalizes just for you. It requires effort, but it’s a highly productive effort because it takes you, finally, in the proper direction toward resolution.

Here's What You Learn

  • Why you have your unique issue in the first place, in no uncertain terms

  • Why others you admire, don’t have this issue

  • Why so many methods that you've tried to feel better, don't work or don't last

  • Why what you've been doing, may be making things worse

  • Conversely, if you haven’t done anything yet to resolve it, what the hold back is

  • Details about the part of you, that has a foot on the brake regarding change

  • What you do, deep down, that leads to arguments with others

  • Action steps to turn negativity around (hint: it’s not about replacing it with positivity)

  • A deep understanding of why you are the way you are, and act the way you act

  • A deep understanding of who you really are, and what you really want

  • Practical steps to resolve your issue for good

  • Once that occurs, steps to ensure you stay that way, and don’t fall back into old patterns

A deep wisdom lies within you, that’s jumping up and down trying to get your attention.

Kristen helps you access it.

  • “I know it was just over a decade ago, but I wanted to let you know that time with you still helps me regularly.”


    - Bryan M.

  • "The whole experience was life-changing. I feel that something switched for me and I was shown a new way to see the world and myself."


    - Alyson D.

  • “These sessions are like 2 hours of fresh air in a smog filled world.”


    - Steve B.

  • "It has opened a lotta flow and I’m going a lotta places maybe I didn’t dream I could before.”


    - Beth R.

  • "My life has been so dramatically affected that only my memoirs would actually be able to encompass the broad impact and those won’t be written for at least another 30 years"


    - Stefan N.

  • "Hi Kristen. The experience of (working with you) was incredible for me. I’ve shared it (verbally) with a fascinating cross-section of people. Clearly you provided me a resonant, powerful, beautiful approach to life and I will be working to convey that with my words in the weeks and months and years to come. THANK YOU!”


    - Greg H.

  • “I have had the best two weeks! It is so very helpful to become more aware of what I am feeling/thinking/doing. I am excited to explore this more.”


    - Cindy D.

  • “I’ve not had a teacher like this before; never let it in that far and I wish not to squander the understanding.”


    - Deirdre C.

  • “Thanks Kristen for truly original, wonderful, productive, awe inspiring, soul searching, healthy and magical (teachings). I’m left with a whole lot to think about and to feel about!”


    - U. Hermacinsk

  • "It truly has been life changing. It’s been fun to see how long the “effects” have lasted.”


    - Rob R.

  • "I’m so glad fate brought Kristen my way. My life is forever changed, and I’m eternally great full.”


    - Kyle H.

  • "This ain’t no band aid, this is the real deal."


    - M. Tanks

  • “It’s been a few weeks and I can’t believe the difference it has made. It allows me to approach life situations with a much more open mind, thus creating more fluid and successful outcomes. I’m no longer feeling anxiety or stress around decisions. I am truly a changed man. I have you to thank for that.”


    - Kyle B.

  • “I am feeling great! Thanks for such a transformative time– I really do feel like I have a road map for the next fifty years!”


    - Robin B.

  • “It's awe inspiring to me to watch you put yourself in other's shoes so completely, and focus in on THE issue so quickly.”


    - Beth K.

  • “I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.”


    - Cynthia A.

  • “I got some mind blowing insights, regarding my motivations for just about anything.”


    - Kathy E.

  • “I feel I have been exposed to elements within myself that I was unaware of; that there is more to me than I previously knew existed.”


    - William S.

  • "This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that."



    - Xavier Z.

  • "Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.

    I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough."



    - Cynthia A.

Session Breakdown

Here’s everything you get when you enroll:

Working with Kristen is an elite opportunity that should be taken advantage of now, before she gets too busy (or prices go up).

It’s also a passion of hers: going on a private journey together, into the heart of your life and exploring what needs to happen next. It’s always so different for everyone!  So, jump on in. She’s currently taking new clients (booking about two weeks out), and is excited to help you unravel and resolve fear, anxiety and other emotional issues, once and for all. 

Sign up now, and you get:

  • A specific, targeted experience, honing in on an emotional issue that harms your well being

  • A clear explanation for why your issue exists

  • An understanding about what gets in your way to resolving it

  • Actionable steps to get out of your way this time, so you can take action

  • Exact steps to take, to finally resolve this issue once and for all

  • Once that happens, further steps to ensure you don't revert back into old patterns

  • Multiple complimantary support guides and content are supplied to keep you on track

  • You can email Kristen additional questions after your month is complete, to stay connected

Logistics

Session 1

You and Kristen first spend about 10-15 minutes getting to know each other. She has asked you in advance what’s going on via email, so this is mostly about clarifying things or adding new information. Then, you get right to work.

Using her game called Shift, she facilitates you, helping you locate your primary stuck place. Kristen doesn’t offer advice. She only takes you on a fascinating journey, helping you see things you otherwise wouldn’t be able to see without her guidance, then helps you access your own advice.

By the end of this first session you are crystal clear about what’s the core cause of your emotional issue. You’re very surprised and excited about this insight, as it’s likely different than what you previously assumed. You also have a generalized sense of what needs to happen next, to break free.

Session 2

After several days break —during which you can email Kristen questions (a perk that is maintained throughout the month)– what you learned in the first session has had a chance to integrate.

Given this, you and Kristen first spend about 15 minutes discussing that integration, and what you’ve learned about yourself so far. Based on that conversation, she helps you now go further down the appropriate rabbit hole. You see and temporarily unstick other places that have been holding you back, one by one.

Toward the end of this session, armed with even deeper, fascinating insights, together you and Kristen come up with a targeted, few-minutes-a-day practice that becomes your homework until the next session.

Session 3

First comes a check in about your homework; how’s it going? Then, prepare to have your world rocked. The most powerful of the four sessions, Kristen shows you what gets in your way –addressing any habitual patterns that prevent you from moving beyond your problem and aligning yourself at a new level.

Here’s where real shift occurs. After this session is finished, armed with next-level homework, you’re on course now for a radically different emotional future.

Session 4

By now, you should be feeling very free, clear, and in flow with your emotions and thus with your life.

If you are (or even if you’re not), in this session here’s where you explore final questions, address lingering stuck places, and tweak your practice to be even more targeted, to address whatever remains.

You finish knowing exactly how to continue your new path of (or toward) freedom. You leave confident that from here, you know what to do without her help. She remains however, always at the ready to answer questions –if anything new comes up.


Note: If you choose to do all the sessions in person in one day, nothing is lost. You have breaks in between each session, including two hours off for lunch, which allows for sufficient integration time. You’re also welcome to a follow-up 30 minute call afterwards to supplement the email exchanges, as a complimentary offering.

Buy Now

Kristen has helped over ten thousand clients permanently turn their emotional issues around

Now It's Your Turn

Working privately with Kristen is a remarkable experience, not to be missed.

Exactly what you hope it to be, with Kristen by your side every step of the way. Have this coming month be THE emotional turning point in your life.

Here’s how it works:

Over the phone is the most popular 1-month option to work with Kristen. Scheduled once-a-week, you experience four 90+ minute sessions while also exchanged in personal emails with her back and forth, for the duration of the month.

If you prefer to work with Kristen in-person, this can also be arranged. You fly to where Kristen lives in Salt Lake City (spring, summer and fall) or Baja, Mexico (winter), and arrange for four sessions either in one day or over several days. You also experience email follow-up care afterwards for one month. If you choose this option, should you desire, you can also be facilitated while engaged in a sport or activity.

Note: Kristen can also fly to you. Prices available upon request.

To sign up, here’s how it works:

STEP 1 : Click the Add to Cart button, then checkout using our secure checkout page

STEP 2 : You hear from Kristen via email, and make plans with her to connect

STEP 3 : At the chosen time, you and Kristen begin your amazing adventure together

Buy Now!

Private Month with Kristen Ulmer

Frequently Asked Questions

One month? To resolve a long ingrained emotional problem? Sounds too good to be true.

Sure does. So do a lot of things that are revolutionary and new. But why don’t you find out for yourself?

You see very quickly why no extra time is needed. And know right away whether the time is right for you to do this, or not. If the time is right, it works. We’ve never seen it not work.

Is Kristen going to make me re-live past emotional trauma?

No. It’s unnecessary to re-live or re-visit any incidents or emotions that occurred in the past. These sessions are a fascinating, yet easeful dialogue, addressing your current relationships with your emotions, only as they exist today.

Is Kristen a doctor or therapist?

No. Kristen’s training started with real world experience; being the best in the world at a difficult sport for 12 years, exploring exactly what works and what doesn’t regarding fear and other emotions, in a heightened environment.

Then, she voraciously studied not psychology, but Zen for over 15 years. This is what helped her most of all, establish and solidify her current methods and practices.

Her third credential came from working with over ten thousand clients now, over the last two decades, helping them gain remarkable and proven results.

I’ve tried everything and nothing has worked. Why shouldn't I assume this won’t be the same dead end?

In the words of Einstein; “No problem can be solved by using the same consciousness that created it. You must learn to see the world anew.”

If what you’ve done so far hasn’t worked, likely you’ve been using the form of consciousness to fix the problem (often, your analytical mind), that created the problem in the first place.

This work instead, helps you see things from a completely new lens, where the solution is unlike anything you’ve ever imagined.

Plus, once it all gets broken down, it’s so shockingly clear what the problem has been for you and what to do instead, you’re surprised you never thought of it before!

What if it doesn’t work?

If you’re willing to be facilitated using Kristen’s game called SHIFT, and you’re truly ready to make a change in your life, this works. Check out her testimonials.

If you’re not willing to be facilitated, and you’re not ready, it won’t work. In which case you gain that important insight, then get your remaining pro-rated balance refunded.

Why should I work with her versus talk with a therapist?

Besides the fact you spend a lot less time and money, three reasons:

Kristen is a big fan of talk therapy, but alas, she has found it won’t help with emotional issues. It keeps you in your head dealing with them intellectually. Instead, emotional issues need to be dealt with, emotionally.

Second, most therapists learned their craft in college. Or they’re repeating the same info. that has been recirculating (and not working very well) for decades, that they learned from others.

Instead, Kristen learned by immersing herself and becoming the best on the world at something emotionally difficult for 12 years, then breaking down that success into her unique concepts. Ones that she has successfully applied now with tens of thousands of clients, addressing emotional issues only.

This makes her methods very fresh, revolutionary, and based entirely on experience. Which explains why they work so well.

Third, what she teaches isn’t available in college curriculum. Therapists don’t know about it yet. It’s only available here.

I can’t afford these sessions. Does she offer scholarships?

Yes. Kristen wants to make this work available to everyone. She offers many courses that are less expensive than private sessions, and she offers partial scholarships for her live, group events (but not ski camps). See the Live Events Section for such options.

But if private sessions are your fantasy, feel free to inquire about a scholarship, lowering the price of your month to $2500, and lets see what we can do.

Someone else is going to pay for my sessions on my behalf, is that ok?

Not entirely. Kristen won’t work with anyone who isn’t personally invested in this work, on some level. Which means, you must contribute something toward your sessions (either money or work-trade for your supporter).

This is so she knows you mean business. After all, if it really matters, it’s reasonable to assume you find a way to make a contribution.

Does she take insurance?

Sorry, no. Kristen is not a doctor or a therapist, so she does not take insurance.

Does Kristen work with children?

Typically, no. But she considers working with children over the age of 13 if they contribute something toward paying for their sessions (i.e. lawn mowing, baby sitting). If they’re willing to do this, write and tell us about your child, and we start the discussion to see if this work is a good match for him or her.

Is there a guarantee?

Yes. You know after your first session if Kristen can help you or not. It’s very clear, because you either play the game of SHIFT or not, and she starts you right away with homework. If you won’t play the game, and/or don’t do the homework, you’re not ready and she can’t help you.

Given this, if you both determine this won’t work, you can request a pro-rated refund of the balance of your remaining sessions, at any time of cancellation.

I don't have an emotional issue. Can I still work with Kristen?

Yes. Kristen spent 15 years as a sport and other performance facilitator, before becoming a fear and anxiety specialist. They are tied together for, after all; if you’re in flow with fear, you perform brilliantly.

Given this, over 20% of her clients work with her to be better athletes, make on-point decisions, or gain career advancements.

If you’d like to get started then, just know that while this web site doesn’t capture it as much as it captures emotional issues, you’ve come to the right place. Sign up for the one month of private sessions and, make no mistake, tell her what you want and you learn how to be a bad ass, from a bad ass.