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The Art of Fear 2-day Ski Camp at Alta, Utah March 9-10, 2019
May 11, 2018

Change Your Language Guide


Change the way you talk about fear, to end the war with this misunderstood emotion.

The #1 most important thing you can do to turn a fear and anxiety problem around is to stop talking about fear in a derogatory way. This language guide is a clear, practical list of things that you may be used to saying, and what to say instead, to turn fear from a hindrance into an asset. You’ll be amazed at the difference your words can make.


Change Your Language Guide

If fear or anxiety is negatively affecting your life, that can become an all-consuming war. Fighting it can crush years of your precious life and disrupt your career, relationships, health and more.

To end that war, hands down, THE first and single most important shift you can make toward feeling better, is learning how to talk about fear (and anxiety- which is looping fear) in a new way. It simply affects, everything.

Changing your language will:

  • dramatically shift your perspective about fear– right away
  • set you on course toward ending the war with fear
  • lead you out of your habitual stuck place of constant anxiety or suffering
  • slow down and eventually stop negative self talk
  • help you feel more confident and peaceful

“The best thing you can do to feel better, is change your language about fear. Everything that you want, will follow.”- Kristen Ulmer


What to Expect:

You will learn exactly what to say about fear to match today’s modern world. Instead of resorting to old, tired standards such as: conquer it, overcome it, let it go, it’s a hold back, it’s false etc. which causes a looping pattern of anxiety and prevent you from realigning with fear at a higher level, this revolutionary guide will get you quickly get out of that dead end, repressive habit, and into a new inclusive and life changing practice.

It’ll teach you exactly what to say about your own fear- to yourself and to other people- so you won’t feel embarrassed about it or have to hide it. You’ll learn exactly how to talk to other people who struggle with fear, in the proper way, so they’ll feel comfortable being vulnerable around you. You’ll learn how to talk to your children about fear, so that you can raise them to be courageous, alive and thriving adults. And so much more…

This is an actual dictionary, with specific and words and sentences to use, to replace how you normally talk about fear. It’s extremely thorough, and covers hundreds of scenarios. The guide is meant to capture most of all the flavor of your new fear language, rather than something to be memorized. Just by reading it, a major shift will occur in your thinking about how to view fear. By making it, the end result is you will dramatically feel less anxiety, and irrational fear will become a thing of the past.