Flight List, How To Know If You’re Resisting EmotionsFlight List, How To Know If You’re Resisting EmotionsFlight List, How To Know If You’re Resisting EmotionsFlight List, How To Know If You’re Resisting Emotions
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Flight List, How To Know If You’re Resisting Emotions

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This is a detailed list explaining the many things we do, rather than feel our emotions.

Scan it, and plan to be very surprised by what you learn about yourself and why you engage in many of your behaviors. Such awareness, is a crucial step leading to change.

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About Kristen

Kristen Ulmer is a thought leader, high performance facilitator, and fear/anxiety expert who draws from her tenure as the best woman extreme skier in the world for 12 years, from studying Zen for 15 years, and from facilitating thousands of clients.

Her remarkable book: The Art of Fear; Why Conquering Fear Won’t Work and What to Do Instead, is an industry game changer.

Kristen’s work has also been featured in such media as NPR, The Wall Street Journal, Forbes, USA Today, The Megyn Kelly Show, The Robb Report, Tim Ferriss’s Tribe of Mentors, hundreds of podcasts and many more.

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