Flip The Script on Fear and Anxiety
Likely you’ve been trying everything under the sun to quell your fear or anxiety. Therapy, meditation, breathing exercises, positive affirmations and on and on. Maybe you’ve found a few things that work to get you through a moment or day, or sleep only ok at night –if you’re lucky. But it’s barely working and / or the effects don’t last. Fear or anxiety remains an ongoing issue, hurting your enjoyment of life.
100 Questions To Being In Flow With Your Emotions
When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day.
Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again.
But how do you do that? What action should you take?BUY NOW$29.00
Post Traumatic Stress
Do you have trauma-related stress that consumes too much of your life? If yes, likely you’ve tried many approaches to feel better. Some work a bit, others don’t at all. But what’s so frustrating is, they only help you feel better for a moment or day. And if you stop, the stress just comes right back.
Plus, you’re not even clear why you have PTS(D) in the first place, when others who’ve gone through similar trauma don’t.BUY NOW
Fear of Failure
Thinking about that career change, promotion, or big move? Then, you catch yourself procrastinating, or daydreaming only of reaching higher in your life. When it comes to action, something just holds you back.
You know intellectually, it’s fear. Maybe you even feel that twinge of tightness in your gut. Either way, you’re stuck, frustrated and struggle with taking risks in career, relationships, sports, inspirations, ideas and more. Yet, time is passing you by. You’re not getting any younger, and you worry you’ll never move forward on your dreams.BUY NOW