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Discover the tools to end the relentless cycle of symptom-control, and calm down your fear or anxiety for good

Likely you’ve been trying everything under the sun to quell your fear or anxiety. Therapy, meditation, breathing exercises, positive affirmations and on and on. Maybe you’ve found a few things that work to get you through a moment or day, or sleep only ok at night –if you’re lucky. But it’s barely working and / or the effects don’t last. Fear or anxiety remains an ongoing issue, hurting your enjoyment of life.

What’s causing this, you may wonder? Does everyone feel so bad, or is it just me? Do I have to relentlessly manage these awful feelings, my entire life?

If any of this strikes you, you may be surprised to learn that only managing symptoms will soon be a thing of the past. There’s a new method that deeply challenges existing norms, which instead defines and resolves, finally, the root cause of your issue.

Act now then, rather than continuing the insanity of doing the same thing over and over, expecting different results. Get clear answers as to why you feel so bad. Get off that relentless symptom-management treadmill that’s barely working (yet still rampantly taught). Free up your time to do things you really want to do versus just trying to calm down today, by getting started right away.

There simply is no need to feel bad anymore or lose another day of your precious life to fear and anxiety issues, when this information is now available.

"When a system hasn't worked for far too long, it's time to completely re-think and re-boot what to do instead. This is what I'm all about regarding anxiety,"

- Kristen Ulmer

Why This Works

    You’re no longer going to waste time engaged in methods that only offer you temporary relief

    Welcome to an entirely new approach to excessive fear or anxiety, addressing it from the root up. These seemingly unsolvable problems are about to explained, and yes, resolved.

    With this manual, we begin by dissecting exactly why you have your fear or anxiety problem in the first place. It’s different than what you think. Then we dissect all you’re doing to feel better, and why it may actually be exacerbating  your issue. This comes with a fascinating list of: 5 things NOT to do about fear and anxiety and WHY, including:

    • Try to understand it  (you can get lost in that process forever)
    • Think or talk about it  (i.e. with a shrink, which can be time consuming and costly)
    • Try to control it  (it only winds up controlling you)
    • Try to let it go or breath it away (works for a moment only)
    • Try to override it with positivity or positive affirmations (also temporary, causes a bigger problem)

    Then you learn an entirely new approach to fear or anxiety, outlined in a clear, step by step plan called; 5 things TO do instead, and HOW, which includes:

    • Ask great questions (fascinating questions)
    • Change your language (speak about fear / anxiety in an entirely new way)
    • Start a fear practice (only 1-2 minutes a day)
    • Get out of your head (Kristen shows you exactly how to do that)
    • Get into your body (which is where the solution lies)

    These 2 lists offer you multiple and profound ah-ha moments, leading to the resolution of your fear or anxiety issue.

    Throughout the manual, you learn step by step how to stop dealing with your emotions intellectually, and instead, shift to dealing with them emotionally. This is what Kristen has been proven again and again to work, with tens of thousands of clients now. It quite simply, resolves your fear or anxiety for good.

    Who Is This Manual For?

    This is for you, if any one of the following applies:

    • You’re stuck in a cycle of doing the same thing over and over, expecting different results that never seem to come
    • Therapy hasn’t worked very well, or you don’t want to do it
    • Meditation, positive affirmations, breathing exercises etc. only seem to offer a temporary fix, and you want a more lasting option
    • Or, other scientific methods seem excessive or complicated, and you want something more simple
    • You’ve reached your limit of feeling bad, and are finally, truly ready to change
    • You don’t want to resort to medication, and feel there must be another way
    • You want to try something entirely new
    • You’re motivated to finally do something to address this, once and for all

Here's What You'll Learn

  • A clear explanation of why YOU have a fear or anxiety issue, when others don’t
  • A detailed dissection of the most popular methods used to help calm down fear or anxiety. Why they work, yet why they also inadvertently cause worse problems for you
  • A new definition for Emotional Intelligence, that completely changes your perspective
  • Exactly how to get out of the cycle of temporary, symptom-only control. No more band aids!
  • How to instead, address the root cause, using methods that you’ve never tried before
  • Step by step details, exactly how to calm down your fear or anxiety while doing something scary, that’s the polar 180 degree opposite of what you normally do
  • A practice that takes a few minutes a day, for a few weeks, that will also end any ongoing issue for good
  • Steps to ensure you don’t fall back into old patterns after this has occurred

Course Sample

Content Sample

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Kristen helped tens of thousands of clients turn their fear or anxiety issue around....

Now it’s your turn

There have been revolutions in almost every area of life: science, technology, nutrition and more. So, why are we still using old methods and modalities to address fear or anxiety? They aren’t working. Fear or anxiety is only getting worse, sleep issues are on the rise, recreational or prescription drugs too often seems like the only option. Plus, we’re only being offered symptom control. Nowhere in all this is an explanation as to why we face growing fear or anxiety problems.

Not to mention, where’s the revolution in this area that we’ve come to expect?

Well, it’s finally here. After 33 years of real-world experience, Kristen has had the great pleasure to dissect many new, fascinating and industry-changing concepts and methods. You’re about to get on the train filled with cutting-edge information, headed in an entirely new direction. Unlike anything you’ve ever read, heard about or experienced before, your new life begins the moment you open this manual.

Which is why, don’t wait another moment suffering unnecessarily, merely trying to get through another day or night. Get started now, otherwise you’re only be a day older and a day more frustrated when you do, or left behind at the station completely.

This manual addresses and profoundly turns your fear or anxiety issue around. It also changes your perspective on just about everything. After reading this you never see yourself, your life, fear or anxiety the same way again.

Here’s how to enroll:

STEP 1 :  Click the Add to Cart button, then checkout using our secure checkout page

STEP 2 :  Create your username and password during the checkout process

STEP 3 :  Visit the home page whenever you’re ready to begin, and log in to access
your manual

STEP 4 :   Begin reading, and all you know or believe about fear or anxiety, is about to change

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Step-By-Step Do’s & Don’ts of Anxiety

Get Started Now, You Can't Afford To Wait




    Most efforts to deal with fear or anxiety are about symptom control –calming you down only for a moment or day. Which never lasts. They’re also, as you’ll soon learn, exacerbating your fear or anxiety, which keeps you stuck in a cycle of symptom control that can become relentless.

    Kristen’s approach is completely different. It only addresses the root cause of your problem, and it’s proven to work. If you do exactly what she tells you to do, she’s never seen it not work.

    If it doesn’t, or you decide not to take her advice, heck, with a money back guarantee you have nothing to lose.

    Sure does. So do a lot of things that are revolutionary and new. But why don’t you find out for yourself. It’s only $9, and you get your money back if it proves to be anything less than it promises.

    If you’re thinking “$9 is nothing… what’s the catch?” Here are two reasons that should put your mind at ease:

    1. $9 puts this information within reach of everyone… from single moms to entrepreneurs and beyond.

    2. It makes sure you’re serious. Kristen only wants to reach people who are truly ready to address and resolve their emotional problems, and in her experience charging anything… even if it’s just a dollar… eliminates 99% of the folks who aren’t.

    We also believes that once you experience this manual, that you’ll want more of what she has to offer. And maybe… just maybe… you’ll come back with an even greater curiosity to see what else is possible, with this unique and powerful work.

    And that’s it. No fine print, no spun words. Just super practical advice that gains you completely different results than anything you’ve ever tried before.


    Besides the dramatic price difference? Three reasons:

    First, emotional problems are not meant to be dealt with intellectually. Which is why talking and thinking about your fear or anxiety with a therapist won’t help. Instead, as you’ll soon learn, they’re meant to be dealt with emotionally.

    Second, therapists learn about fear or anxiety as theory in college. Kristen learned by dealing with a tremendous amount of fear and anxiety, experimenting with exactly what works and what doesn’t, leading her to become the best in the world at something very scary for 12 years. This makes her methods very practical, based entirely on experience, and also explains why they work so well. Consider this as you make your choice.

    Third, what Kristen teaches isn’t available in college curriculum, which means therapists don’t know about this yet. It’s only available here.

    YES! Check out her testimonials. Plus, once it all gets broken down, it’s so shockingly obvious what the issue has been for you and what to do instead, you’ll be surprised you never thought of this before.

    Of course! All of Kristen’s content and training’s have a 5-week, no-questions-asked guarantee.

    If you aren’t happy for any reason, just let us know and we’ll give you your money back. We obviously don’t think it’ll come to that, but if you’re even the least bit worried, let us put your mind at ease. Either you get the answers and results you want or you get your money back. It’s that simple.

    5-week money back guarantee. If you experience the manual and it doesn’t offer you all it promises and more, send us an email and you get a full refund.