Product Details

Discover the tools that will end the cycle of symptom-control, that calm down your fear or anxiety for good.

Have you been trying everything under the sun to quell your fear or anxiety? Therapy, meditation, breathing exercises, positive affirmations and on and on. Maybe you’ve found a few things that work to get you through a moment or day, or sleep only ok at night –if you’re lucky. But it’s barely working and / or the effects don’t last. Fear or anxiety remains an ongoing problem, hurting your enjoyment of life.

What’s causing this, you may wonder? Does everyone feel so bad, or is it just me? Do I have to relentlessly manage these awful feelings, my entire life?

If any of this strikes you, you may be surprised to learn that only managing symptoms will soon be a thing of the past. There’s a new method that deeply challenges existing norms, that defines and resolves, finally, the root cause of your problem instead.

Act now then, rather than continuing the insanity of doing the same thing over and over, expecting different results. Get clear answers as to why you feel so bad. Get off that relentless symptom-management treadmill that’s barely working (yet still rampantly taught). Free up your time to do things you really want to do versus just trying to calm down today, but getting started right away.

There simply is no need to feel bad anymore or lose another day of your precious life to fear and anxiety problems, when this information is available to you.

” When you fight Fear, you fight not only yourself, but the very nature of life itself, which leads to inevitable failure.

– Kristen Ulmer

Why This Works

You’re no longer going to waste any more time engaged in methods that only offer you temporary relief.

Welcome to an entirely new approach to excessive fear or anxiety, addressing it from the root up. These seemingly unsolvable problems are about to explained, and yes, resolved.

With this manual, we begin by dissecting exactly why you have your fear or anxiety problem in the first place. It’s different than what you think. Then we dissect all you’re doing to feel better, and why it may actually be exacerbating your problem. This comes with a fascinating list of: 5 things NOT to do about fear and anxiety and WHY, including:

• Try to understand it (you can get lost in that process forever)
• Think or talk about it (i.e. with a shrink, which can be very time consuming and costly)
• Try to control it (it will only wind up controlling you)
• Try to let it go or breath it away (works for a moment only)
• Try to override it with positivity/positive affirmations (also temporary, causes a bigger problem)

Then you’ll learn an entirely new approach to fear or anxiety, outlined in a clear, step by step plan called; 5 things TO do instead, and HOW, which includes:

• Ask great questions (fascinating questions)
• Change your language (speak about fear / anxiety in an entirely new way)
• Start a fear practice (only 1-2 minutes a day)
• Get out of your head (I will show you exactly how to do that)
• Get into your body (which is where the solution lies)

These 2 lists offer you multiple and profound ah-ha moments, leading to the resolution of your fear or anxiety problem. Throughout the manual, you learn step by step how to stop dealing with your emotions intellectually, and instead, shift to dealing with them emotionally. This is what has been proven again and again to work, for tens of thousands of clients now. It quite simply, resolves your fear or anxiety for good. 

Kristen Ulmer Facilitation Group

Who is this manual for?

This is for you, if any one of the following applies:

  • You’re stuck in a cycle of doing the same thing over and over, expecting different results that never seem to come.

  • Therapy hasn’t worked very well, or you don’t want to do it.

  • Meditation, positive affirmations, breathing exercises etc. only seem to offer a temporary fix, and you want a more lasting option.

  • Or, other methods seem excessive or complicated, and you want something more simple.

  • You’ve reached your limit of feeling bad, and are finally, truly ready to change

  • You don’t want to resort to medication, and feel there must be another way.

  • You want to try something entirely new.

  • You’re motivated to finally do something to address this, once and for all.

Here's What You'll Learn

  • A clear explanation of why YOU have a fear or anxiety problem, when others don’t.

  • A detailed dissection of the most popular methods used to help calm down fear or anxiety. Why they work, yet why they also inadvertently cause worse problems for you.

  • A new definition for Emotional Intelligence, that will completely change your perspective.

  • Exactly how to get out of the cycle of temporary, symptom-control only. No more band aids!

  • How to instead, address the root cause, using methods that you’ve never considered before.

  • Step by step details, exactly how to calm down your fear or anxiety in the moment, that’s the polar 180 degree opposite of what you normally do.

  • A practice that takes a few minutes a day, for a few weeks, that will also end your problem for good.

  • Steps to ensure you don’t fall back into habitual patterns after this has occurred.

A deep wisdom lies within you, that’s jumping up and down trying to get your attention. Kristen will help you access it.

  • "I felt like this formerly insurmountable weight had been lifted off of my chest. I’ve never felt more at peace.”

    - K. Mulhern

  • "You are doing some groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses. You take this a step further because you actually address emotion. I have recommended your (manual) to everyone I know."

    - K. Moffat

  • "This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.”

    - X. Zaim

  • "For me, each new day brings new and deeper insights. I know that this is just the beginning, so it'll be interesting to see where the ride takes me"

    - C. Sachs

  • "I spoke to Eileen, and she told me that (this) did more for her than 15 YEARS of therapy."

    - C. Sachs

  • "I can’t believe the transformation I’ve undergone from the analytical tight ass that I was to this free-flowing self."

    - S. Nigritoui

  • “Awesome, honest, refreshing. Life-changing. I feel that something switched for me and I was shown a new way to see the world and myself.”

    - A. Dutch

  • "This past weekend at work, one of our volunteers in his late 60s/early 70s and is an MD picked it up and started reading. A few hours later he looked up and said "I'm buying 2 of these" lol. If everyone did the work you have outlined we would all have a much better mental state."

    - K. Moffat

  • “I noticed that I felt lighter. In the days that followed, I noticed that my light feeling became clarity of mind. As the days went, the clarity didn’t go away (as I feared it would) and I began to notice that my emotions were more translucent and rose and fell, rather than overcoming me or creating a suffocating fog. I kept thinking it would wear off, but it hasn’t. If I can make that kind of change in one afternoon, what else can I do?"

    - O. Kowalik

  • "I had never heard such a powerful and deeply true message about anxiety and it completely changed my life."

    - Ilaria Uras

Buy Now

Kristen has helped tens of thousands of clients finally, ease-fully and permanently break free from emotional hold-backs, and become who they were meant to be.

Now it’s your turn

There have been revolutions in almost every area of life: science, technology, nutrition and more. So, why are we still using old methods and modalities to address fear or anxiety? They aren’t working. Fear or anxiety is only getting worse, sleep issues are on the rise, recreational or prescription drugs too often seems like the only option. Plus, we’re only being offered symptom control. Nowhere in all this is an explanation as to why we face growing fear or anxiety problems. Not to mention, where’s the revolution in this area that we’ve come to expect?

Well, it’s finally here. After 33 years of real-world experience, I’ve had the great pleasure to dissect many new, fascinating and industry-changing concepts and methods. You’re about to get on the train filled with cutting-edge information, headed in an entirely new direction. Unlike anything you’ve ever read, heard about or experienced before, your new life begins the moment you open this manual.

Which is why, don’t wait another moment suffering unnecessarily, merely trying to get through another day or night. Get started now, otherwise you’ll only be a day older and a day more frustrated when you do, or left behind at the station completely.

This manual addresses and profoundly turn your fear or anxiety problem around. It’ll also change your entire perspective on just about everything. You’ll never see yourself, your life, fear or anxiety, the same way again.

Here’s how to enroll:

STEP 1 : Click the Add to Cart button, then checkout using our secure checkout page
STEP 2 : You will immediately be send a download link to view the manual
STEP 3 : You can always find the manual in the download section of My Account
STEP 4: Begin reading, and all you know or believe about fear or anxiety, is about to change

Buy Now

Get Start Now: You Can’t Afford to Wait!

Frequently Asked Questions

I’ve tried everything and nothing has worked. Why should I assume this won’t be the same dead end?

Most efforts to deal with fear or anxiety are about symptom control –calming you down only for a moment or day. Which never lasts. They’re also, as you’ll soon learn, exacerbating your fear or anxiety, which keeps you stuck in a cycle of symptom control that can become relentless.

My approach is completely different. It only addresses the root cause of your problem. It’s proven to work. And if it doesn’t, heck, with a money back guarantee, you have nothing to lose!

Why just $9?

1. $9 puts this information within reach of everyone… from single moms to entrepreneurs and beyond.

2. It makes sure you’re serious. I only want to reach people who are truly ready to address and resolve their emotional problems, and in my experience charging anything… even if it’s just a dollar… eliminates 99% of the folks who aren’t.

I also believe that once you experience this manual, that you’ll want more of what I have to offer. And maybe… just maybe… you’ll come back with an even greater curiosity to see what else is possible, with this unique and powerful work.

And that’s it. No fine print…no hidden nasties…no spinning words. Just super practical advice that will gain you completely different results than anything you’ve ever tried before

Does what you teach, really work?

YES! Check out my testimonials. Plus, once it all gets broken down, it’s so shockingly obvious what the problem has been for you and what to do instead, you’ll be surprised you never thought of this before.

Tell me about the money back guarantee?

5-week money back guarantee. If you experience the manual and it doesn’t offer you all it promises and more, send us an email and you’ll get a full refund.

It sounds too good to be true.

Sure does. So do a lot of things that are revolutionary and new. But why don’t you find out for yourself. It’s only $9, and you get your money back if it proves to be anything less than it promises.

Why should I buy this manual versus talk with a therapist?

Besides the dramatic price difference? Three reasons:

First, emotional problems are not meant to be dealt with intellectually. Which is why talking and thinking about your fear with a therapist won’t help. Instead, as you’ll soon learn, they’re meant to be dealt with emotionally.

Second, therapists learn about fear or anxiety as theory in college. I learned by dealing with a tremendous amount of fear and anxiety, experimenting with exactly what works and what doesn’t, leading me to become the best in the world at something very scary for 12 years. This makes my methods very practical, based entirely on experience, and also explains why they work so well. Consider this as you make your choice.

Third, what I teach isn’t yet available in college curriculum, which means therapists don’t know about this yet. It’s only available here.

Is there a guarantee?

Of course! All of my content and trainings have a 5-week, no-questions-asked guarantee.

If you aren’t happy for any reason, just let me or my team know and we’ll give you your money back. We obviously don’t think it’ll come to that, but if you’re even the least bit worried, let me put your mind at ease. Either you’ll get the answers and results you want or you get your money back. It’s that simple.